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300字英语美文摘抄大全
阅读是人们获取信息的重要手段,更是学习英语的主要途径之一。在我国,由于英语是非母语的学习,在学习过程中没有语言环境的熏陶,那么,阅读便成为人们获取信息、提高英语水平的有效途径。我整理了300字英语美文摘抄，欢迎阅读!
300字英语美文摘抄篇一
Along with feelings of insecurity, loss of control and nervousness, physical effects, including sleep issues, fatigue and loss of appetite, are caused by homesickness. We gathered a few psychologist-backed tips to help ease homesickness:
想家除了会导致不安感，还有失控、紧张，对身体也有影响(包括失眠、疲劳、没有胃口)。我们搜集了一些心理学家提供的帮助缓解想家的建议：
1. Realize that feeling homesick is 100 percent normal.
你要知道想家很正常。
Almost everyone experiences homesickness when moving to a new place — some people might just be better at hiding it. Being homesick is not a sign of personal shortcoming.
几乎每个人到了一个新地方都会想家，只是有些人更善于隐藏这种情绪，想家不是缺点。
2. Make connections with new people in comfortable settings.
在舒服的气氛中和别人交朋友。
Feeling homesick when separated from loved ones motivates people to want to be with those supportive people. But keep in mind that everyone is different when it comes to forming those new relationships. When making new connections, it’s best to stick to the style that works for you in order to mitigate homesickness.
和亲人分开后会想家，这会使人们想要和能帮他们的人在一起。但你要记住交新朋友时每个人都有各自的特点，交朋友时你最好坚持适合自己的风格，以便缓解想家的感觉。
3. Practice self-compassion.
自我同情。
Self-compassion is loving yourself just as you love the ones you care about. The most important step in practicing self-compassion is substituting negative, critical thoughts about yourself with thoughts that are more supportive and kind.
自我同情就是像爱你在乎的人那样爱你自己。自我同情最重要的方法就是用更积极更宽容的想法对待自己，取代以前消极的、批评的想法。
4. Keep tabs on your negativity.
密切注意自己的消极情绪。
It’s also useful to ask yourself how much of your homesickness is due to an event and how much is from how you’re perceiving a situation. Taking a step back is recommended, instead of falling into the trap of a negative outlook. You can silence negative thoughts in many ways, including reciting positive mantras, keeping a journal or even taking a walk in a park.
问问自己你想家跟某件事本身有多大关系，跟你对待这件事的态度有多大关系，这个方法也很有用。你最好退一步思考这个问题，而不是深深陷入消极的想法中。你可以用很多方法来抑制消极情绪，比如背诵一些积极的名言、写日记，甚至还可以去公园里散散步。
300字英语美文摘抄篇二
Too many people think of happiness as the ultimate goal of life. But, if you’re waiting for happiness to arrive then it’s likely that it never will!
有太多人把幸福当作人生的终极目标，但如果你只是等待幸福来敲门，幸福可能永远都不会到来!
You’re always wanting something more, always looking forward to a time when you’ll be “happy”. And, if you fall into this trap, you’ll never reach that goal. Happiness should not be your life’s goal, it should be your life! The only time to be happy is right now! It’s state of mind, not a set of accomplishments or the accumulation of material things. You must accept that life will always have challenges and things will not always go your way.
你总是期待得到更多，总是期待着你变“幸福”的那一刻。然而，如果你陷入这种思维陷阱，那你永远也达不到这个目的。幸福不该是生活的目标，它应该是生活本身!幸福唯一该存在的时刻，就是每时每刻的现在!它是一种心态，而不是一连串的成就，或者物质财富的积累。你必须要接受的是：生活中总会有挑战，事情不会总朝着你期望的方向发展。
Instead of feeling disappointed when things don’t work out the way you’d hoped, feel grateful for the experience. Instead of dreaming of a brighter, happier, richer tomorrow, make today as wonderful as you can.
事情的发展不如你所愿时不要沮丧，你要对拥有这次体验心存感激。不要幻想着明天会更美好、更幸福、更富有，要尽可能精彩地过好今天。
Happiness is a conscious decision and that I can make it right now. Thinking of the future and having aspirations is essential to leading a happy and fulfilled life. The trick is not to let thoughts of the future oversha
