quick-cooking or old-fashioned rolled oats | 1 serving |
blueberries | 1/2 cup |
sunflower seeds | 1 tablespoon |
agave nectar | 1 tablespoon |
unsweetened flaked coconut | 2 tablespoons |
brown sugar | 1 tablespoon |
mango, chopped | 1/2 cup |
cashews, chopped | 2 tablespoons |
grated extra-sharp Cheddar | 1/4 cup |
paprika | 1/4 teaspoon |
kosher salt and black pepper | |
scallion, chopped | 1 |
bacon | 1 slice |
maple syrup | 1 tablespoon |
plain low-fat Greek yogurt | 2 tablespoons |
orange marmalade | 2 tablespoons |
nutmeg | 1 pinch |
dried cranberries | 1 tablespoon |
dried cherries | 1 tablespoon |
roasted pistachios | 1 tablespoon |
honey | 1 tablespoon |
creamy natural peanut butter | 2 tablespoons |
red grapes | 1/2 cup |
banana, sliced | 1/2 |
chopped toasted pecans | 2 tablespoons |
1 % milk | 2 tablespoons |
molasses | 1 tablespoon |
chopped pineapple | 1/2 cup |
fresh mint leaves | 1 tablespoon |
cinnamon sugar | 1 teaspoon |
1 % milk | 2 tablespoons |
olive oil | 2 teaspoons |
large egg | 1 |
kosher salt and black pepper | |
avocado, sliced | 1/4 |
fresh salsa | 2 tablespoons |
Oatmeal With Blueberries, Sunflower Seeds, and Agave
Prepare the oats according to the package directions. Top with the blueberries and sunflower seeds. Drizzle with the agave nectar.
Oatmeal With Mango and Coconut
Preheat oven to 350° F. Spread the coconut on a rimmed baking sheet and toast, tossing occasionally, until golden, 3 to 5 minutes.
Prepare the oats according to the package directions. Stir in the brown sugar. Top with the mangoes, cashews, and the coconut.
Oatmeal With Cheddar and Scallion
Prepare the oats according to the package directions. Stir in the Cheddar and paprika; season with ? teaspoon each salt and pepper. Top with the scallions.
Oatmeal With Bacon and Maple Syrup
Cook the bacon in a large skillet over medium heat until crisp, 6 to 8 minutes; break in half.
Prepare the oats according to the package directions. Drizzle with the maple syrup and serve with the bacon.
Oatmeal With Yogurt and Marmalade
Prepare the oats according to the package directions. Top with the yogurt and orange marmalade.
Oatmeal With Dried Fruit and Pistachios
Prepare the oats according to the package directions. Stir in the nutmeg. Top with the cranberries, cherries, and pistachios. Drizzle with the honey.
Oatmeal With Peanut Butter and Grapes
Prepare the oats according to the package directions. Stir in the peanut butter. Top with the grapes.
Oatmeal With Banana and Molasses
Prepare the oats according to the package directions. Top with the banana and pecans. Drizzle with the milk and molasses.
Oatmeal With Pineapple and Mint
Prepare the oats according to the package directions. Top with the pineapple, mint, and cinnamon sugar. Drizzle with the milk.
Oatmeal With Fried Egg and Avocado
Prepare the oats according to the package directions.
Heat the oil in a small non-stick skillet over medium heat. Add the egg and season with ? teaspoon each salt and pepper. Cover and cook until slightly runny sunny-side up, 2 to 4 minutes.
Serve the egg on the oatmeal topped with the avocado and salsa.
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